mustloseweightanon:

I have been really slacking the last 3 days and seeing this comparison has really motivated me to work harder. I’m 20lbs away from my GW and 25lbs away from my UGW!!! I’m ready to continue my hard work!!! 

These pics were taken a month apart.

hollowbonedhoe:

DAT BELLY POOCH

jennamarbles:

How Diets Work 

s-eres:

yeahhh buddy —- New picture coming soon, I’m now 66 

littlelanah:

littlelanah:

Me at my biggest and now me at my smallest…

Oh my gosh everyone! I never expected this photo to ever receive so many notes on it. I am absolutely blown away by all of your support. I never knew that my hard work would turn out to be something so motivating, inspiring or positive to others. Thank you so much! It means so much to me to have such lovely and amazing followers. Just wow :D :D :D xo

beforeandafterweightlosspics:

For more before and after weight loss pics every day, click HERE to follow.

undressedskeleton:

windsorstore:

Next time you have your friends over for breakfast make a “Build Your Own French Toast Skewer” bar! It’s so simple and a great way to stay healthy!

Crack an egg into a small bowl. Add 3 egg whites along with egg.

Add 2 Tsp Cinnamon.

Cut 4 Pieces of…